Personal Trainers
Carl Iacozili
ACE Certified Personal Trainer &
Sports Performance Specialist
I came to the Mount Washington Valley from Northeast Ohio in the summer of 1998. Attending SOLO Wilderness Medical School that summer I fell in love with the White Mountains, the available mountain activities and the people. Working at a local bike shop the next summer I met my mentor in endurance sports who taught me how to push myself to do things I never thought possible. I started training harder than I ever had for 24 Hr. Mt. bike races, 90K XC ski races, ½ Marathons and more.
It was my love for training and helping others achieve goals that led me to pursue my ACE personal training certificate and Sports Performance Specialist Cert. I now enjoy working with athletes of all ages. I presently coach youth football and as a USSS Level 200 Alpine Race Coach I coach alpine ski racing with the Cranmore Race Team and work with MWV Ski Team on their Strength and Conditioning program.
My focus as a trainer and coach is provide a truly personalized program. Through movement, posture and flexibility assessment we will find the best approach to achieve your goals. I believe you don’t play sports to get in shape. You get in shape to play sports.
Let me help you get in shape.
603-986-1736
sportfitnewengland@gmail.com
Sarah LaCourse
NASM Certified Personal Trainer
AFPA Certified Sports Nutritionist
My focal areas are holistic and sustainable movement and nutrition. I define this as: movement which supports you as a human – physically, mentally, emotionally, and spiritually, and a nutritional approach which does the same. It’s cohesive with the rest of your life and doesn’t create additional stress. Most importantly, it’s individual to each person because we all have different bodies, goals, and experiences.
I primarily work with endurance and adventure loving humans (of ALL levels!) with strength training and nutrition. This can be an individual looking to add a strength program to supplement their endurance pursuits, post physical-therapy strength training, needing assistance with overall or event day nutrition, or all of the above. I have experience working with folks who partake in a multitude of activities including four-season hiking, trail and mountain running, weightlifting, cycling, climbing, nordic skiing, alpine touring, and snowboarding.
Additionally, I have an interest in working with those who experience chronic pain and chronic illness and those who are dealing with body image concerns. As someone with endometriosis who is in long-term eating disorder remission - these are near and dear to my heart. I would be grateful for the opportunity to help you find a movement and/or nutrition approach which is supportive and safe.
Quick little get to know me: I’m a four-season hiker and mountain runner, lover of oat milk lattes, former nationally competitive jump-roper, podcast host (Pursuing Endurance Podcast), my favorite strength-training movements are deadlifts and pull-ups, and I’m a big fan of cartwheels, deep belly laughing, and poetry.
I look forward to supporting you on your journey to reach your movement and nutrition goals.
603-686-3846
Sheila Drinkwater
NCSF Certified Personal Trainer
My passion for health and fitness, has led me to a career where I can help women become fitter, healthier, and more confident. I am a dedicated personal trainer committed to empowering women through exercise and healthy living.
I have worked as a trainer/fitness instructor for over 9 years. My desire is to help clients of all fitness levels achieve their goals, whether it’s weight loss, muscle gain, or improved athletic performance. I believe my compassion as a trainer is most beneficial to individuals starting their fitness journey. My approach to fitness is to work hard but also sprinkle some fun into our sessions. I believe this approach allows my clients to feel supported and empowered to reach their desired outcomes but also enjoy the journey. I believe in a holistic approach that incorporates functional training, strength conditioning, and nutritional guidance for sustainable results.
Are you ready to take the first step towards your fitness goals? Contact me to schedule your complimentary consultation and embark on a transformative fitness journey.
603-901-9550
Robert Hill
New to CORE. Bio coming soon.