
Class Instructors
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Sarah Martins
Buti Yoga
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Daisy Stephenson
Step
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Cassandra Chan
Cycling
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Krista Novia
Cycling & Step
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Erin Stanphill
I was born and mostly raised in the state of Mississippi.Graduating from college at the University of Mississippi with a BFA in acting. It was during my time in college that I became drawn to yoga and my mat. I was extremely active in athletics from a young age and found the endorphins to be my saving grace at times. When I started yoga I found myself touching into something much more than just sweat as I practiced in a heated studio. I found a lot of emotions coming up that I'd been sweating out for years and simply ignoring. I began to get stronger physically and mentally the day I began my yoga practice.
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Jade Fox
Hi My name is Jade. I began my journey into yoga when I was a teenager. I’ve always felt like a “seeker” in a sense. Hungry for more wisdom, more philosophy, more teachings. I will forever be a student. I received my 500 hr RYT in yoga and Ayurveda and find my passions in so many things. Yoga being just one of many. I am a mom to two amazing beings. Which is my highest calling in life. I love gardening, baking bread, cooking nourishing food with love.. learning about yoga, herbalism and connecting with people. I love animals. I love traveling and laying in the sun. I love spending time in nature with my children.. and I love joy and spontaneity. Most of my classes reflect that, with a deep reverence and honoring for the tradition and the masters who shared this practice with us.
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Shellie Wilson
Cycling